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Healthy Stacked Bruschetta Toast

This healthy stacked bruschetta toast is a savory and healthy addition to your new years resolution. With a garlicky cannellini bean spread, roasted zucchini creamy mozzarella cheese, and a toasted piece of tart sourdough bread this recipe is the bomb.com. With diet restrictions this recipe is such a versatile recipe you need to have in your arsenal.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Snack
Servings 4

Ingredients
  

Bruschetta

  • 3 medium tomatoes chopped
  • 1/2 medium red onion chopped
  • 3 cloves garlic minced
  • 1/2 cup balsamic vinegar
  • 1/4 cup olive oil
  • 1 tsp oregano
  • 1 tsp salt
  • 1/2 tsp black pepper

Cannellini Bean Hummus

  • 1 15oz can of cannellini beans rinsed
  • 1/2 cup cashews soaked
  • 1/4 cup nutritional yeast
  • 1 tsp garlic powder
  • 1 tsp oregano
  • 1 tsp parsley
  • water used as needed to thin out

Roasted Zucchini

  • 1 zucchini sliced
  • 1/4 cup olive oil
  • 2 tsp salt
  • 1 tsp black pepper

Toast

  • 4 slices sourdough bread
  • mozzarella cheese
  • cherry tomatoes halved
  • basil finely sliced

Instructions
 

Bruschetta

  • In a medium bowl, combine all bruschetta ingredients. Mix until well combined and place in the fridge to have all your ingredients mingle together.

Cannellini Bean Hummus

  • In a food processor, add beans, soaked cashews, and nutritional yeast and pulse until the ingredients are well combined. If consistency is too thick add a little water to thin it out.
  • Transfer hummus mixture to a bowl and fold in the oregano and parsley.

Roasted Zucchini

  • Preheat oven to 425°F
  • In a small bowl, add zucchini, oil, salt, and pepper and mix until the zucchini is evenly covered.
  • Place zucchini slices on a parchment lined baking sheet and bake for 15-20 minutes or until zucchini has browned on the edges.

Toast Assembly

  • Toast your slices of sourdough bread.
  • Once toast is done, spread an even layer of hummus to your toast.
  • Top with two slices of zucchini, a spoonful of bruschetta, mozzarella cheese, and cherry tomatoes.
Keyword bruschetta, snacks, toast